Cheza Roho - is a Spiritual Health Game channelled by Mikel Ameen

Practiced through Rhythm & Breath,

Cheza Roho is a family friendly exercise that utilises movement & vibration calling players to express themselves as inspired & meditation to bring players back to peace.

Initiated in Oloolua Forest,Kenya on September 27th 2019

by Watu Waroho, this practice was revived to symbolise the return of Africans back to there Spiritual nature.


#ChezaRoho 

The aim of the game is to express your way back to 0 (PEACE)

join mikel live on instagram every weekday morning 10am for cheza roho movement & meditation games

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*PLEASE NOTE THESE PROGRAMS ARE CREATED EXCLUSIVELY FOR THE HEALING OF THE AFRICAN DIASPORA, THOSE WHO ARE BOTH IN & OF AFRICAN DESCENT*

No upcoming events at the moment