Cheza Roho - is a Spiritual Health Game channelled by Mikel Ameen
Practiced through Rhythm & Breath,
Cheza Roho is a family friendly exercise that utilises movement & vibration calling players to express themselves as inspired & meditation to bring players back to peace.
Initiated in Oloolua Forest,Kenya on September 27th 2019
by Watu Waroho, this practice was revived to symbolise the return of Africans back to there Spiritual nature.
The aim of the game is to express your way back to 0 (PEACE)